• Title:  Out-of-Control:  A Dialectical Behavior Therapy (DBT) - Cognitive-Behavioral Therapy (CBT) Workbook For Getting Control of Our Emotions and Emotion-Driven Behavior
  • Author:  Melanie Gordon Sheets, Ph.D.
  • Publisher:  Recovery Works Publications
  • Targeting drug / alcohol abuse, bipolar disorder, borderline personality disorder, depression, anger, self-injury, and codependency recovery
  • 420 pages
  • A self-help recovery workbook helps people from start to finish.
  • Full of worksheets and activities, lots of recovery material.
  • 2010 publication date.
  • ISBN:  9780615392769
CONDITION:   These are publisher "seconds."  -  Interior:  Unread, unused book with clean, crisp pages, and no writing or highlighting inside.  Exterior:  Shows some mild blemishes or other production, boxing, or unboxing issues to the cover or edges, such as mild scratching or lamination blemishes on the cover, corner bends, dings, edge marks, and/or other mild imperfections.  
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