Beta-hydroxy beta-methylbutyric acid, or simply known as HMB, is a popular over-the counter dietary supplement that is largely used by fitness freaks and athletes due to its major impact on muscle gain and exercise.
Suggested use: add 1 gram to 200ml of water or juice, shake and consume immediately. Consume up to 3 times per day.
Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.