To insert twist the ends apart just enough for it to go into the piercing (twist one end towards you and the other end away from you, never pull apart sideways) once inserted twist the ends back into their original position.
Care
needs to be taken when twisting open rings with decorative parts and gems,
pressure should not be applied to the decorative part as this can
result in damage to the item.
Care needs to be taken with the anodised/plated items
contact
with chemical substances including cosmetics/toiletries/cleaners etc
should be avoided as this can cause wear/discolouration to the plated
surface.