Pro11 Orthotic Insoles with Metatarsal Pad and Arch Support have been designed by podiatrists to support the arch and realign the foot to its correct position. These insoles can help to treat plantar fasciitis, flat feet, painful arches, shin splints, heel spurs and a number of other conditions.
What's Included?
Pro11 Orthotic Insoles are available in five different sizes that should suit most adults. To find your best size, simply match your shoe size to the table below.
To ensure a precise level of fit, we recommend removing the existing insole from your shoes and measuring the length and width at the widest and longest point. Match these measurements to the dimensions listed below in order to find the pair that will best fit your shoes.
Insole Size | EU Shoe Size | Insole Dimensions (Length x Width) |
---|---|---|
Size 3 - 4.5 | Size 35.5 - 37.5 | 247 x 85mm |
Size 5 - 6.5 | Size 38 - 40 | 260 x 90mm |
Size 7 - 8.5 | Size 41 - 42.5 | 272 x 91mm |
Size 9 - 10.5 | Size 43 - 45 | 295 x 101mm |
Size 11 - 13 | Size 46 - 48 | 318 x 105mm |
This is a question we get a lot. We think the best way to answer it is to show you. Please view the image below and the dimensions underneath to get an idea of how seamlessly Pro11 Orthotic Insole's fit inside your trainers, boots and shoes!
If you're after specific dimensions, we've got you covered:
The Orthotic Insoles with Metatarsal Pad and Arch Support provide arch support to relieve plantar fasciitis and correct over-pronation to improve the natural posture of the feet. By realigning the bones of the feet and ankles, these insoles can relieve ankle, knee, hip and lower back pain caused by incorrect foot posture.
Use of these insoles can help to treat these conditions and problems:
The Pro11 Insoles with Metatarsal Pad and Arch Support provide cushioning under the first metatarsal bone to reduce pressure and shock in this area during propulsion. This helps to relieve pain and discomfort in this part of the foot. This cushioning also allows plantar flexion of the first ray and facilitates the Windlass Mechanism to stabilise the foot during propulsion.
These insoles are designed for use in shoes, trainers and boots with removable insoles. If required, the Pro11 Orthotic Insoles with Metatarsal Pad can be trimmed with scissors to fit a specific pair of shoes. They can be used on a daily basis in casual, work or formal shoes, or placed in sports shoes for impact sports.
If you are looking for insoles for plantar fasciitis or over-pronation that will fit inside of narrow or pointed-toed shoes, consider taking a look at Pro11 3/4 Insoles for Plantar Fasciitis and Over-Pronation. These insoles are essentially a 3/4-length version of the Pro11 Orthotic Insoles with Metatarsal Pad and Arch Support.