Pro11 Orthotic Insoles with Metatarsal Pad and Arch Support

Pro11 Orthotic Insoles with Metatarsal Pad and Arch Support have been designed by podiatrists to support the arch and realign the foot to its correct position. These insoles can help to treat plantar fasciitis, flat feet, painful arches, shin splints, heel spurs and a number of other conditions. 

What's Included?

Sizing Information for Pro11 Orthotic Insoles with Metatarsal Pad and Arch Support

Pro11 Orthotic Insoles are available in five different sizes that should suit most adults. To find your best size, simply match your shoe size to the table below.

To ensure a precise level of fit, we recommend removing the existing insole from your shoes and measuring the length and width at the widest and longest point. Match these measurements to the dimensions listed below in order to find the pair that will best fit your shoes.

How to measure your insoles

Insole SizeEU Shoe SizeInsole Dimensions (Length x Width)
Size 3 - 4.5Size 35.5 - 37.5247 x 85mm
Size 5 - 6.5Size 38 - 40260 x 90mm
Size 7 - 8.5Size 41 - 42.5272 x 91mm
Size 9 - 10.5Size 43 - 45295 x 101mm
Size 11 - 13Size 46 - 48318 x 105mm

How Thick are Pro11 Orthotic Insoles?

This is a question we get a lot. We think the best way to answer it is to show you. Please view the image below and the dimensions underneath to get an idea of how seamlessly Pro11 Orthotic Insole's fit inside your trainers, boots and shoes!

How thick are Pro11 Insoles?

If you're after specific dimensions, we've got you covered:

Why Is Arch Support Important?

The Orthotic Insoles with Metatarsal Pad and Arch Support provide arch support to relieve plantar fasciitis and correct over-pronation to improve the natural posture of the feet. By realigning the bones of the feet and ankles, these insoles can relieve ankle, knee, hip and lower back pain caused by incorrect foot posture.

Treatment of Foot Conditions

Use of these insoles can help to treat these conditions and problems:

Brilliant Metatarsal Cushioning

The Pro11 Insoles with Metatarsal Pad and Arch Support provide cushioning under the first metatarsal bone to reduce pressure and shock in this area during propulsion. This helps to relieve pain and discomfort in this part of the foot. This cushioning also allows plantar flexion of the first ray and facilitates the Windlass Mechanism to stabilise the foot during propulsion.

Ideal for Daily Use and Impact Sports

These insoles are designed for use in shoes, trainers and boots with removable insoles. If required, the Pro11 Orthotic Insoles with Metatarsal Pad can be trimmed with scissors to fit a specific pair of shoes. They can be used on a daily basis in casual, work or formal shoes, or placed in sports shoes for impact sports.

Other Pro11 Options

If you are looking for insoles for plantar fasciitis or over-pronation that will fit inside of narrow or pointed-toed shoes, consider taking a look at Pro11 3/4 Insoles for Plantar Fasciitis and Over-Pronation. These insoles are essentially a 3/4-length version of the Pro11 Orthotic Insoles with Metatarsal Pad and Arch Support.