One stop shop! By far, these guys are the best gardeners on the planet, and will only help out your lawn or garden or both! Decrease waste, decrease the need for earth-destroying chemical, and increase organic production all at the same time!Start composting with Red Worms today and get all of your supplies right here! The Coir is a natural fiber extract from coconut husk. The Coir fibers are extracted from between the outer shell and hard internal shell of the coconut. The fibers are then screened, graded, washed and compressed into bricks. Coir has many applications but is especially useful for gardening as an alternative to peat moss and is 100% natural and renewable. The worm food is the very food that we feed the worms on the farm. It is nutritious, organic, tasty, and will leave your worms salivating for more! This food keeps your worms parasite-free, healthy, and organic. Never before has a worm feed been so meticulously perfected. HIGHLY RECOMMENDED!