- Vitamin C (as ascorbic acid) 60 mg, Thiamin (as thiamine mononitrate) 1.5 mg, Riboflavin 1.7 mg, Niacin (as niacinamide) 20 mg, Vitamin B6 (as Pyridoxine HCI) 10 mg, Folate 1700 mcg DFE, Vitamin B12 (as cyanocobalamin) 6 mcg, Biotin 300 mcg, Pantothenic Acid (as calcium pantothenate) 10 mg, Calcium (as dicalcium phosphate) 29 mg