- PACKAGE CONTENTS: 12in (L) x 3.75in (W) 3.75in (H) inches diameter, A heavy duty ABS hollow core ,super lightweight yet rugged solid core massage roller with EVA tread and triple grid 3D massage zones mimics the finger, palm, and thumbs of a human hand.
- FOAM ROLLERS: is comfortable to use - making it easy for beginners, but still effective at penetrating the soft tissue layer of tired muscles, Soft enough to use while in pain from lower back injury sciatica or plantar fasciitis.
- RECOVERY: Speed up recovery, best recovery tool to treat muscle pain, increase performance, flexibility and mobility. One of the best fitness tools to help your body recover, rolling before and after exercise is critical for beginners and pros alike. Increases blood flow to the massage site.
- VERSATILE FOR ALL ATHLETES: yoga, pilates, dance, runners, before running to stretch, after workout recovery to get relief from sciatica, physical or sports therapy patients, and aid those just doing a normal fitness workout. Great for the arch of the foot and any part of the body. Removes painful trigger points, plantar fasciitis, strained lower back and neck, calf, legs, feet, upper arm, etc.
- 100% SATISFACTION GUARANTEED: We’re confident that you’ll love our foam roller and that’s why we back this product with our 30-day satisfaction guarantee policy.
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You can do this safe and effective self massaging technique in your own home. Sports medicine massages are expensive! Now, the textured roller offers you dual zone technology to get the best massage at a fraction of the cost. The knobby cylinder uses its bumps to gently penetrate your soft tissue, stretching short muscle fibers, flushing harmful lactic acid build ups, and undoing the damage caused by exercises. The 12 inch size is very compact and portable, great for travel , or to take to the gym with you. It doesn't take long to see a large improvement and it doesn't matter if you're a marathon runner or it's back to basics for beginners. More than just a round tube with vibrant color spikes, the body roller will be your new best friend, there after every workout to apply acupressure with its ribbed ridges on all your pain points. The full dense spiky texture is fun to use, feels great, and is more effective than any cheap black smooth roller on the market .