Specifications: - Ring inner diameter: 18.5cm (7.2") - Ring outer diameter:23.5cm(9.25") - Sold in sets of 2 - 1.3'' in ring thickness - Tough, easy-grip (will hold chalk) - Includes (2) Heavy Duty Black Nylon 15ft. Straps with Buckle What's included: - Black nylon - Two Wooden Rings - Two 15Ft. Straps What exercises can you do with gymnastic rings? - Push-Ups - Pull-Ups - Dips - Rows - Muscle-Ups - And many more! "SLIPPERY STRAP ISSUE": In order to properly secure the strap, the strap must inserted through the bottom opening of the buckle to prevent slipping. Please see product images

Features:

• Creates fun, athletic challenge; advanced design for added stability
• The highest quality wooden ring on the market
• Supports such exercises as push-ups, iron cross, dips, pull-ups, and more
• 2 Rings & Straps with buckles that are 15 FT
• "SLIPPERY STRAP ISSUE": In order to properly secure the strap, the strap must inserted through the bottom opening of the buckle to prevent slipping. Please see product images

Product Details:

• Item Package Dimensions L x W x H: ‎9.61 x 9.53 x 2.83 inches
• Package Weight: ‎1.13 Kilograms
• Brand Name: ‎NEXPRO
• Color: ‎1 Set Wooden
• Material: ‎Nylon, Wood
• Manufacturer: ‎NEXPro
• Part Number: ‎4347424280
• Date First Available: November 26, 2014