Line Dancing DVD Video - Region Free DVD
(You will get exactly as pictured and as advertised, brand new and unused disk)
(100% legal software, fully authorised DVD)
This auction is for real DVD, but if you are in a hurry, we can also offer the digital download link with instructions on request.
Dancing isn’t just about the steps and music.
It’s a perfect combination of physical activity, social interaction, and mental stimulation.
Dancing enhances your life in so many ways: Health, Confidence, Self-Expression, Social, Relaxation, and Fun.
WHAT ARE THE HEALTH BENEFITS ?
It has a wide range of physical and mental benefits including:
Improved condition of your heart and lungs.
Increased muscular strenght, endurance and motor fitness.
Increased aerobic fitness.
Improved muscle tone and strenght.
Weight management.
Stronger bones and reduced risk of osteoporosis.
WHAT YOU WILL RECEIVE ?
You will get a complete step by step DVD guide with easy to follow instructions.
DVD contains Line Dancing basic instructions and complicated moves
+ additional practice tracks.
You will learn several line dancing steps using audio and video demonstrations,
enabling you to learn the line dance in an enjoyable way.
Suits for male and female, all ages.
