Our bands measure 600mm x 50mm, allowing you to work the whole body, including the legs, glutes, back and arms. Excellent for working those difficult to target muscles and joints, and perfect for all ages and abilities.
The five different, colour-coded, resistances are:
Green - X-Light.
Blue - Light.
Yellow - Medium.
Red- Heavy.
Black - X-Heavy.
Comes with a handy drawstring carrier bag.