MCT OIL: Medium chain triglycerides or MCTs are found in almost all fatty food items like butter, cheeses, coconut oil, olive oil, palm oil, whole milk and even yogurts. This fat is such a great addition to your diet because this fat can be readily absorbed. In the first place of benefits we have digestion - this is the root of all health improvements. MCT oil will start with your stomach and end with your brain because these fats are so versatile in use.
MCT OIL SUPPORTS WEIGHT LOSS: There are several reasons why MCT oil may be beneficial when you’re trying to lose weight. It may even be better than coconut oil in keeping you full. One study found that people taking two tablespoons of MCT oil as part of their breakfast ended up eating less food for lunch compared to those taking coconut oil. MCT oil can increase fat burning and reduce the need for carbs during exercise. However, it is unclear whether this translates to improved exercise performance.
MCT OIL BRAIN FUEL: Since MCTs easily enter your cells without being broken down, they can be used as an immediate source of energy. MCTs can be processed into ketones in your liver if you have a more ketogenic-leaning diet. These ketones can pass through your blood-brain barrier, making them a convenient source of energy for your brain cells. You could notice some sharper memory improvements and brain function too!
MCT OIL BOOSTS ENERGY: You can use MCT oil as an instant source of energy, making it unnecessary to store fat for this purpose. Nevertheless, it’s important to note that you may adapt to this dietary change, leading to only temporary results. MCT oil has been dubbed a super fuel since your system absorbs MCTs more rapidly than long-chain triglycerides (LCTs), which contain more carbons in their fatty acid chains.
MCT OIL SUPPORTS LIVER FUNCTION: Due to their shorter chain length, MCTs travel straight from the gut to the liver and do not require bile to break down like longer-chain fats do. Coconut oil, which contains a large amount of MCTs, has been shown to reduce the growth of Candida albicans by 25%. This is a common yeast that can cause thrush and various skin infections
MCT OIL PROMOTES HEALTHY DIGESTION: Both MCT oil and coconut oil are beneficial for balancing bacteria in the gut microbiota, which in turn has positive effects on the digestive symptom, energy expenditure, and the ability to absorb vitamins and minerals from the foods you eat. This product is a great addition to your overall digestion health and function.
MCT OIL CAN FIGHT UNWANTED MICROBES: MCTs have been shown to have antimicrobial and antifungal effects. Coconut oil’s ability to reduce yeast and bacterial growth may be due to the caprylic, capric and lauric acid in MCTs. MCT oil contains fatty acids that have been shown to reduce the growth of yeast and bacteria. Overall, MCTs may have a variety of antimicrobial and antifungal effects.
MCT OIL AND GOOD CHOLESTEROL SUPPORT: The same study also found better reductions in LDL or “bad” cholesterol when the MCT oil mixture was added to their diet. Moreover, MCT oil can also increase the production of heart-protective HDL or “good” cholesterol. It can even significantly reduce C-reactive protein, an inflammatory marker that can be harmful if left unchecked.
CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.