Magnesium Glycinate Capsules 750MG

Chelated 'bioavailable' form of magnesium

- 500mg Mag Glycinate Per capsule

-250mg elemental magnesium per 4 capsule serving

 

Considering all of the important roles that magnesium plays in the body — and the fact that a magnesium deficiency is one of the leading nutrient deficiencies in adults with an estimated 80 percent being deficient in this vital mineral — it’s a good idea to consider taking magnesium supplements regularly and eating magnesium rich foods.

The amount of research regarding the benefits of magnesium and the need to take magnesium supplements to counteract a deficiency is staggering.

For many people, a magnesium deficiency — also known as hypomagnesemia, with “hypo” meaning under, “magnes” referring to magnesium and “-emia” meaning in the blood — causes noticeable negative symptoms, including muscle aches or spasms, poor digestion, anxiety, and trouble sleeping. Yet, magnesium deficiency is often overlooked and rarely tested. Therefore, magnesium may be one of the most underutilized but most necessary supplements there is.

Magnesium — which comes from the obsolete root word magnes, which was used to mean magnet or magnetic power — may not be the most present mineral in our bodies in terms of its quantity, but it’s certainly one of the most crucial to overall health. It’s actually involved in over 300 biochemical functions in the body.

 

Types of Magnesium Supplements

 

• Magnesium Chelate — highly absorbable by the body and the kind found in foods naturally. This type is bound to multiple amino acids (proteins) and used to restore magnesium levels.

• Magnesium Citrate — magnesium combined with citric acid. This may have a laxative effect in some cases when taken in high doses but is otherwise safe to use for improving digestion and preventing constipation.

• Magnesium Chloride Oil — an oil form of magnesium that can be applied to skin. It’s also given to people who have digestive disorders that prevent normal absorption of magnesium from their food. Athletes sometimes use magnesium oil to increase energy and endurance, to dull muscle pain, and to heal wounds or skin irritation.

• Magnesium Glycinate — highly absorbable, this is recommended for anyone with a known magnesium deficiency and less likely to cause laxative effects than some other magnesium supplements.

• Magnesium Threonate — has a high level of absorbability/bioavailability since it can penetrate the mitochondrial membrane. This type is not as readily available, but as more research is conducted, it may become more widely used.

• Magnesium Orotate — these supplements have orotic acid, and magnesium orotate is beneficial to the heart.

 

 

Magnesium Glycinate has been difficult to source in the UK and europe, so Im pleased to introduce a good pure grade product.

Fast and free post with royal mail tracked.

Thankyou,

Junipers