Ab Exercise Sit Up Bench Workout Machine Gym Fitness Portable Equipment Home Use
Feature:
💪Sit Up Bar: An abdominal exercise machine suitable for installation on the indoor floor, allowing you to exercise without the help of others.
💪 Suitable for Everyone: There are adjustment functions, suitable for all men and women of different body types. No need to worry about different heights and weights.
💪 Large Suction Cup: The bottom suction cup provides a strong grip of pull! The cold-rolled steel body and thickened sponge provide strong stability and soft comfort. Protect your feet from injury.
💪 Suitable for Everyone: There are adjustment functions, suitable for all men and women of different body types. No need to worry about different heights and weights.
💪 Large Suction Cup: The bottom suction cup provides a strong grip of pull! The cold-rolled steel body and thickened sponge provide strong stability and soft comfort. Protect your feet from injury.
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Specifications:
Material: steel, foam, rubber
Color: red, black
Material: steel, foam, rubber
Color: red, black
| Instructions: *Preparation before use: Lay the mat (yoga mat) on the ground; press the suction cup switch to fix the product on a smooth and seamless ground, and make the height adjustment buckle face itself *Adjust the height of the foam through the height adjustment buckle, so that you can get a comfortable movement position. *When doing abdominal exercise or sit-up exercise, hook your feet with foam. *When doing abdominal exercise, put your feet on the foam to keep the waist tightly on the ground to protect the lumbar spine. |
Note:
*Before starting training, make sure that the suction cup has fixed the instrument on the ground;
*When using, clean the ground used to fix the suction cup;
*After use, clean the dirt and dust on the rubber bottom of the suction cup, and also use a small amount of water to keep the rubber wet, so that the suction cup can more firmly fix the instrument on the ground;
*In order to prevent the aging of silica gel, the equipment should not be exposed to bad environment such as sun exposure, high humidity, high temperature, wind, etc., and rubber, oil, strong acids and alkalis and other corrosive chemicals should also be avoided.
*Each time the device is used for training, the duration of use should not exceed one hour.
Package Includes:
1 × Suction cup fixing device
1 × Height adjustment lever
1 × Pull handle
1 × Manual
