Discover the fun and benefits of jumping with "The Joy of Jumping: A Complete Jump-Rope Program" by Greg Campbell. This paperback book provides a comprehensive guide to a jump-rope workout that promotes health and looks.

Learn the basics of jumping and progress to advanced techniques while enjoying the program's fun and engaging activities. The book is written in English and published by Putnam Pub Group, with a 1978 publication year and ISBN-10: 0399900101. This item weighs 1.9 oz and is perfect for anyone interested in games and activities.