NEW Sealed DVD Set...
APPI (Australian Physiotherapy & Pilates Institute) Pilates Matwork Series
- Taught by Elisa Withers
- Region 1 DVD (Canada/USA)
- Welcome to the APPI Pilates Matwork Series. This triple pack comprises of 3 easy to follow DVDs developed and taught by Elisa Withers, Physiotherapist and co-founder of the Australian Physiotherapy & Pilates Institute (APPI). The APPI is respected internationally for its progressive clinical approach to Pilates teacher training. The APPIs comprehensive Pilates programme is designed to balance, align and strengthen the body to prevent injuries as well as restore the body to its absolute best after injury.
- APPI Pilates for Low Back Pain / Beginners
- APPI Intermediate Matwork
- APPI Advanced Matwork
- Run Time: 1 Hour 30 Minutes