Soft cover journal.. Great gift for anyone on their healing journey to remind them they matter, you love them, and they got this.

Journal does have some signs of wear from storage. It is new and never used.

Comes with:

1 journal that says I’m lovable

4 suicide awareness stickers

1 wallet card with 988 information

Journals are great for tracking your journey to remind you how far you’ve come, and are great for releasing those unwanted stuck emotions. They are also a great reminder that you’re lovable and an amazing person. Be sure to make a list of all of the qualities you love about yourself so you can revisit that page when you’re feeling unwanted.

For the stuck emotions write down whatever it is that’s bothering you then tear out the page and rip it up over a trash can. It’ll help your mind release those emotions.

Please don’t become a statistic. Help is available and you can get through this.

Please note this journal weighs over 1lb and does not qualify for media mail.