The Leofoto VH-20S 2-Way Monopod Head is a compact monopod head with an Arca compatible quick-release plate and clamp for supporting and positioning cameras and lenses weighing up to 26.5 pounds allowing it to be used with heavier telephoto lenses. It features large, separated knurled lock knobs which control the +/-90° front-to-back tilt and the 360° panning with numbered scales for precise, repeatable positioning and a bubble level for proper level orientation on uneven terrain.  The VH Series heads are designed to be used with monopods but can be used on tripods or any other support with a 3/8"-16 threaded stud.