4KG Slam Ball Home Gym Workout Exercise Training Strength Power Speed Stamina

These no-bounce slam balls are designed to be used for a full body exercise for explosive strength, power, speed, stamina and improve co-ordination. 

Manufactured to a high standard sand-filled construction, the non bounce slam ball is suitable for high intensity repeated slamming against a wall or floor surface. It is also an excellent addition to any all over body high density workout. The sand filled inside keeps the ball from bouncing and rolling around which eliminates any disturbance in your workout.

The Advantages of a Slam Ball:

Providing enhanced resistance and weight, the slam ball increases the intensity of dynamic movements. You can target any area of your body using the ball and your reps are great for cardiovascular fitness. Your muscle strength will improve and you will enjoy greater aerobic capacity and improvements in your all-round athletic performance. Using a slam ball will increase the number of calories that you burn during dynamic movement and so will aid weight loss as well as helping to tone your muscles.

Features