Title: Hit the Spot: Sizzler - A Hot Hot Fat-Burning Work

Format: DVD

Label: Inspired Studios

Genre: Health & Fitness

UPC: 071083802263

Release Date: 2017

Excellent intermediate/advanced workouts which includes a 5 minutre warm-up, 25 minutes of aerobic/toning circuit training, 5-minute of leg and upper backk toning, 10 minutes of sizzler abs, and a 5 minute cool down. Excellent workout!