boost sustained natural energy - B-12 METHYLCOBALAMIN - brain development 2 BOTTLE
B-12 METHYLCOBALAMIN
CAN SUPPORT BONE HEALTH
CAN SUPPORT VISION
CAN IMPROVE MOOD
CAN BOOST BRAIN HEALTH
CAN INCREASE ENERGY
CAN SUPPORT THE HEART
HEALTHY HAIR AND SKIN
2 BOTTLE = 240 TABLETS
METHYLCOBALAMIN B-12: Are you struggling with constant fatigue, low energy levels, mood swings and a lack of mental clarity? This could be a warning sign that you are dealing with a vitamin B12 deficiency. If that is true — you’re one of many who do. About 40 percent of people have low levels of vitamin B12, which is an issue that needs to be addressed because this is an essential vitamin for the production of red blood cells and DNA, not to mention all the vitamin B12 benefits it provides.
METHYLCOBALAMIN B-12 CAN SUPPORT BONE HEALTH: Maintaining adequate vitamin B12 levels can support your bone health and strength. One study in more than 2,500 adults showed that people with a lack of vitamin B12 also had lower than normal bone mineral density. Bones with decreased mineral density can become delicate and fragile over time, leading to an increased risk of osteoporosis. Other studies have also shown a link between low vitamin B12 levels and poor bone health and brittle bones, especially in women. Vitamin B12 may play a vital role in your bone health. Low blood levels of this vitamin have been associated with an increased risk of brittle bones.
METHYLCOBALAMIN B-12 CAN SUPPORT VISION: Macular degeneration is an eye wasting that mainly affects your central vision. Maintaining adequate levels of vitamin B12 may help prevent the risk of age-related macular degeneration. Researchers believe that supplementing with vitamin B12 may lower homocysteine, a type of amino acid that is found in your bloodstream. Elevated homocysteine levels have been associated with an increased risk of age-related macular degeneration. A study involving 5,000 women aged 40 or older concluded that supplementation of vitamin B12 may reduce this risk. The group receiving these supplements for seven years had fewer cases of macular degeneration, compared to the placebo group. The risk of developing any form of the condition was 34% lower, while it was 41% lower for more severe types.
METHYLCOBALAMIN B-12 CAN IMPROVE MOOD: Vitamin B12 can boost your mood. The effect of vitamin B12 on mood is not yet fully understood. However, this vitamin plays a vital role in synthesizing and metabolizing serotonin, a chemical responsible for regulating mood. Therefore, vitamin B12 deficiency may lead to decreased serotonin production, which may cause a depressed mood. Studies support the use of vitamin B12 supplements for improving symptoms of depression in people deficient in this vitamin. One study in people with depression and low vitamin B12 levels found that those who received both antidepressants and vitamin B12 were more likely to show improved depressive symptoms, compared to those supplemented with antidepressants alone. Another study discovered that vitamin B12 deficiency was associated with twice the risk of severe depression. Additionally, high vitamin B12 levels have been linked to better outcomes and an increased probability of recovery from major depressive disorder. Though vitamin B12 supplements may help improve mood and depression in people with a deficiency, research does not currently suggest that they have the same effect in those with normal B12 levels.
METHYLCOBALAMIN B-12 CAN BOOST BRAIN HEALTH: Vitamin B12 deficiency has been associated with memory loss, especially for people in the elderly population. The vitamin may play a role in preventing brain atrophy, which is the loss of neurons and brain volume and often associated with memory loss. One study in people with early-stage memory loss showed that a combination of vitamin B12 and omega-3 fatty acid supplements slowed mental decline. Another study found that even vitamin B12 levels on the low side of normal can contribute to poor memory performance. As a result, supplementing with this vitamin may improve memory, even in the absence of a clinically diagnosed deficiency. More research is needed to make sound conclusions on the effect of vitamin B12 supplements on memory and cognitive function.
METHYLCOBALAMIN B-12 CAN INCREASE ENERGY: One of the most notable vitamin B12 benefits is a boost in energy. So if you’re feeling sluggish and you’re not sure why, a lack of vitamin B12 may be to blame. This water-soluble vitamin aids in red blood cell formation, which promotes against a type of anemia that can often make people feel weak and tired, explained by Joy Bauer, MS, RDN, the nutrition expert for NBC’s TODAY show and author of From Junk Food to Joy Food. Get your mojo back by asking your doctor to check your B12 levels. If they are on the low side, it’s time to up your intake. Vitamin B12 is found naturally in a wide variety of animal foods like fish, meat, poultry, eggs, milk, and other dairy products, plus fortified foods like breakfast cereals, nutritional yeast, and some plant-based milk such as almond milk.
METHYLCOBALAMIN B-12 CAN SUPPORT THE HEART: Vitamin B12’s role in promoting heart health may get overlooked, but it is essential, says Liz Weinandy, RD, a dietician at the Ohio State University Wexner Medical Center in Columbus, Ohio. Vitamin B12, B6, and folic acid work together help to reduce homocysteine, which is a protein that can build up in blood and damage arterial walls, thus playing a role in poor heart conditions. When B12 is low, it can’t do its job effectively, which means your heart is at risk. Vitamin B12 benefits cardiovascular health in several ways, which is important considering the fact that poor heart conditons are very common worldwide. Vitamin B12 helps reduce elevated homocysteine levels, which is now considered a major risk factor for heart conditions. Homocysteine is an amino acid, and its levels in the blood are influenced by blood levels of B-complex vitamins, including vitamin B12.
METHYLCOBALAMIN B-12 HEALTHY HAIR AND SKIN: Vitamin B12 is essential for healthy skin, hair and nails because it plays a major part in cell reproduction. Vitamin B12 benefits skin health by reducing redness, dryness, inflammation and acne blemishes — and can be applied to the skin for psoriasis and eczema. It can also reduce hair breakage and help nails become stronger.
CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.