Optimum Nutrition Serious Mass - Chocolate
High Protein Weight Gain Powder
♦ The Bigger Picture of Weight Gainers
Serious weight gain requires serious calories. However, those who need the extra calories most, often have the toughest time consuming enough of them. For many aspiring to be bigger, highly-active metabolisms, weaker appetites, and on-the-run lifestyles make consuming sufficient calories through whole foods alone a real challenge. With Serious mass, you've got nothing to lose and lots to gain. We've consolidated over 1,250 calories, 50 grams of protein, 250-plus grams of carbohydrates, and 25 vitamins and minerals with added glutamine and creatine into everyserving. It's time to stop thinking small; get serious - Serious Mass.
♦ Beyond the Basics:
Serving Size:
2 Heaping Scoops
Number of Servings:
16 Servings
| Amount Per Serving | % Daily Value | ||
|---|---|---|---|
| Calories | 1,250 | N/A* | |
| Total Fat | 4 Gm | 6% | |
| Saturated Fat | 2 Gm | 13% | |
| Cholesterol | 110 Mg | 37% | |
| Total Carbohydrate | 252 Gm | 92% | |
| Dietary Fiber | 4 Gm | 14% | |
| Sugars - INC 9G ADDED SUGAR | 20 Gm | 18% | |
| Protein | 50 Gm | 100% | |
| Vitamin A - (AS BETA-CAROTENE) | 750 Mcg | 83% | |
| Vitamin C - (AS ASCORBIC ACID) | 60 Mg | 67% | |
| Vitamin D - (AS CHOLECALCIFEROL) | 5 Mcg | 25% | |
| VITAMIN E - (AS D-ALPHA TOCOPHEROL SUCCINATE) | 20 Mg | 133% | |
| Thiamin - THAMIN MONONITRATE | 5 Mg | 400% | |
| Riboflavin | 4 Mg | 308% | |
| Niacin - AS NIACINAMIDE | 50 Mg | 313% | |
| Folic Acid | 400 Mcg | 170% | |
| Vitamin B12 - AS CYANOCOBALAMIN | 10 Mcg | 417% | |
| Biotin - AS D-BIOTIN | 300 Mcg | 1000% | |
| PANTOTHENIC ACID - (AS D-CALCIUM PANTOTHENATE) | 25 Mg | 500% | |
| CHOLINE - (AS CHOLINE BITARTRATE) | 250 Mg | 45% | |
| CALCIUM - (AS CALCIUM CITRATE AND DICALCIUM PHOSPHATE) | 600 Mg | 46% | |
| Iron - FERROUS FUMARATE | 8 Mg | 44% | |
| PHOSPHORUS - (AS DICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE) | 590 Mg | 47% | |
| Iodine - POTASSIUM IODIDE | 53 Mcg | 35% | |
| Magnesium - MAGNESIUM ASPARTATE | 140 Mg | 33% | |
| Zinc - ZINC CITRATE | 15 Mg | 136% | |
| Selenium - SELENOMETHIONINE | 70 Mcg | 127% | |
| Copper - COPPER GLUCONATE | 1 Mg | 111% | |
| MANGANESE - (AS MANGANESE AMINO ACID CHELATE) | 2 Mg | 87% | |
| CHROMIUM - (AS CHROMIUM POLYNICOTINATE) | 120 Mcg | 343% | |
| MOLYBDENUM - (AS MOLYBDENUM AMINO ACID CHELATE) | 75 Mcg | 167% | |
| Sodium | 570 Mg | 25% | |
| POTASSIUM - (AS DIPOTASSIUM PHOSPHATE) | 1,430 Mg | 30% | |
| Creatine Monohydrate | 3 Gm | N/A* | |
| L-Glutamine | 500 Mg | N/A* | |
| Inositol | 250 Mg | N/A* | |
| PABA - (PARA-AMEBENZOIC ACID) | 5 Mg | N/A* | |
| VITAMIN B6 - (AS PYRIDOXINE HYDROCHLORIDE) | 5 Mg | 294% | |
Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Whites, Sweet Whey), Cocoa (Processed with Alkali), Natural and Artificial Flavor, Medium Chain Triglycerides, Lecithin, Acesulfame Potassium, Sucralose.
Add about two heaping scoops of Serious Mass™ to a blender filled with 24 oz. of cold water, milk or other beverage. Blend for 30-45 seconds until dissolved. Tips: New users may find it beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 serving a day.
For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program. Contents sold by weight not volume. Some settling will occur. Store in a cool, dry place. Serving scoop included, but may settle to the bottom during shipping.