Suunto SS023309000 Spartan Sport Wrist (HR) Forest Special Edition

Suunto SS023309000 Spartan Sport Wrist (HR) Forest Special Edition

GENERAL

Bezel material: Stainless steel

Glass material: Mineral crystal

Case material: Polyamide

Strap material: Silicone

Weight- 72 g / 2.54 oz

Integrated wrist heart rate- yes, Valencell technology

Customizable watch faces

Touch screen lock

during exercise

Colour display

Touch display

Water resistance 100 m (according to ISO 6425)

Battery indicator- percentage / icon

Battery type- rechargeable lithium-ion

Firmware upgradable

Time, date

Alarm clock

1 configurable alarm

Dual time

GPS timekeeping

Stopwatch timer

Vibration alert

Languages EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH* i

Backlight- LED

Configurable backlight- brightness / mode

Button lock

Display type- matrix

Display resolution 320 x 300

Metric and imperial units

Automatic daylight saving time

Battery life in time mode-  10 days

24/7

Activity monitoring- steps, calories

Activity targets- steps, calories

Calorie burn rate and heart rate during daily activities

Heart rate assisted daily calories tracking

Daily rest heart rate tracking

Activity history- in Suunto Movescount.com and with Suunto Movescount App

PHYSICAL SPECIFICATIONS

Operating temperature -20° C to +60° C / -5° F to +140° F

Storage temperature -30° C to +60° C / -22° F to +140° F

Recommended charging temperature 0° C to +35° C / +32° F to +95° F

COMPASS

Digital compass

Tilt compensation full

Declination correction

Direction scale- degrees

Needle- north indicator

Compass accuracy-  5°

Compass resolution-  1°

CONNECTIVITY

Connectivity (between devices)- Bluetooth Smart

Compatible with Suunto Movescount App

Compatible with Suunto Movescount

Phone notifications on the watch- with Suunto Movescount App

Compatible with online sports communities Strava, TrainingPeaks, MapMyFitness and others (available in Suunto Movescount.com)

Watch software updates from cloud

Move transfer from watch to cloud via computer or mobile- USB cable / wireless

Smartphone compatibility- iPhone, Android

Compatibility with Samsung Galaxy (Android version) S6: SM-G920F (5.0.2)

S5: SM-G900V (5.0)

S4: GT-I9500 (4.3)

Note4: SM-N910K (5.1.1)

S6 edge: SM-G925F (5.0.2)

S5 Mini: SM-G800F (4.4.2)

S4 Mini: GT-I9195 (4.4.2)

Note3 LTE: SM-N9005 (4.4.2)

Compatibility with Google Nexus- Nexus 6: Nexus 6 (6.0)

Nexus 5: LG-D821 (6.0.1)

Compatibility with Sony Xperia Z1 Compact: D5503 (5.1.1)

Z3 Compact: D5833 (5.1.1)

Z3: D6603 (5.1.1)

Z2: D6503 (5.1.1)

Compatibility with LG- G3: LG-D855 (4.4.2)

G2: LG-D802 (4.4.2)

Compatibility with Huawei- Honor 7: Honor 7 (5.0.1)

Mate 8: Mate 8 (6.0)

Mi4: (6.0.1)

Compatibility with Oneplus- One: A0001 (4.3)

OUTDOOR FUNCTIONS

GPS TRACKING & NAVIGATION

Satellite systems GPS, GLONASS

GPS recording rate- Best, Good, OK

Waypoint and visual route navigation

Zoom levels in navigation

Auto zoom based on route shape

Breadcrumb trail in real time

Route planning with altitude profile- in Suunto Movescount.com

Outdoor maps by satellite, terrain and topography in web by Mapbox, Google Maps & Android

Heatmaps to browse and show on Moves- in Suunto Movescount.com and with Suunto Movescount App

Route planning with heatmaps- in Suunto Movescount.com

Personal route library synced to watch- in Suunto Movescount.com

Routes to take into use from community- in Suunto Movescount.com

Track logging, viewing and sharing- in Suunto Movescount.com and with Suunto Movescount App

Battery life (GPS active) - 8, 12, 30h

Point of Interest (POI) navigation

GPS track analysis in Suunto Movescount.com and with Suunto Movescount App

ALTIMETER

GPS altitude

Total ascent/descent- in exercise

Vertical speed-  in exercise

Log recording rate-  1 s

Resolution-   1 m

Range-  -500 - 9999 m

WEATHER

Move altitude graph in Move summary

TRAINING FUNCTIONS

HEART RATE (REQUIRES HR BELT OR WRIST HR MONITOR)

Heart rate measured from wrist

Heart rate belt compatibility

Bluetooth Smart belts

Heart rate in beats per minute

Records heart rate in swimming- yes, with Suunto Smart Sensor

Heart rate graph in real time

Calories

Peak Training Effect

Recovery time

Log recording rate 1, 10 s

Personal heart rate zones

Real-time average heart rate

Analysis of heart rate graphs, zones and physiological values

RR interval- with Suunto Smart Sensor

SPEED AND DISTANCE

GPS speed and distance

Chrono

Foot POD support- Bluetooth Smart

Autolaps

distance and duration based

Manual laps

Lap analysis

Analysis of pace, speed graphs and tracks on the map

REST AND RECOVERY

Activity based recovery time

Feeling insights- in Suunto Movescount.com and with Suunto Movescount App

Feeling stored after training to watch

Feeling trend- in Suunto Movescount.com

Recovery time daily view- on watch

PLANNING

Plan a week in Suunto Movescount.com

Coach made plans in Suunto Movescount.com

Coach to client communication in Suunto Movescount.com

Coach to supervise my public/private training- in Suunto Movescount.com

Downloadable training plans- from Suunto Movescount.com

Future plans accessible in daily use

Plans with descriptions

TRAINING LOAD

Logbook with Move details- on watch

Move summary with lap details on watch

Training logbook for long term overviews

Training analysis with graphs, lap tables, maps, totals- in Suunto Movescount.com

Training load with totals by sport- on watch

Training insights totals duration/distances by sport- in Suunto Movescount.com and with Suunto Movescount App

Training types stored to Moves- on watch

Training type long term overviews- in Suunto Movescount.com

Long term training load based on recovery values- in Suunto Movescount.com

Heart rate zone total insights- in Suunto Movescount.com and with Suunto Movescount App

PROGRESS

Annual and all time personal bests compared to age group- in Suunto Movescount.com

Community training insights based goals- in Suunto Movescount.com

Personal best insights- in Suunto Movescount.com and with Suunto Movescount App

Progress analysis with graph comparisons- in Suunto Movescount.com

Progress analysis with personal best trends- in Suunto Movescount.com

Progress analysis with scatter diagrams- in Suunto Movescount.com

SHARE AND RELIVE

Move sharing to social media- via Suunto Movescount.com

Move rating and commenting- in Suunto Movescount.com

Follow other members and get feedback via activity stream- in Suunto Movescount.com

Groups and events to participate- in Suunto Movescount.com

Photos with watch data overlays- with Suunto Movescount App

Suunto Movies- with Suunto Movescount App

INTERVAL TRAINING

Interval analysis - in Suunto Movescount.com

Interval guidance during training

Interval set summary- in Suunto Movescount.com and with Suunto Movescount App

Setup intervals- on watch

SPORT EXPERTISE

MULTISPORTS

Change sport mode during exercise

Preconfigured multisport modes

Post-analysis of multisport exercise by sport- in Suunto Movescount.com

Multisport exercise summary- on watch

RUNNING

Running pace

Suunto FusedSpeed™

Running power with Stryd sensor

Foot POD calibration- automatic

Lap comparisons- on watch and in Suunto Movescount.com

Average, max, lap pace in real time

Interval guidance with running pace/heart rate/distance- on watch

CYCLING

Cycling speed

Average speed in real time

Bike Power (W), average and maximum (with power sensor)- Bluetooth Smart

Bike Lap and Lap Maximum Power (with power sensor)

Power distribution and graphs- with power sensor (available in Suunto Movescount.com)

Peak Power Curve for peak power outputs- with power sensor (available in Suunto Movescount.com)

Bike POD with speed/cadence support- Bluetooth Smart

Bike power meter support- Bluetooth Smart

Real-time lap table with avg HR, avg power and avg speed

Interval guidance with power/speed/heart rate- on watch

Bike Power with power sensor

SWIMMING

Pool swim pace and distance

Openwater swim pace and distance

Records heart rate in swimming- yes, with Suunto Smart Sensor

Swimming time by pool length, lap, total

Swimming stroke rate, count and type

Stroke efficiency (SWOLF)

Automatic intervals

Lap table for swimming analysis with stroke and pace- in Suunto Movescount.com

Interval lap table

Interval guidance with swim pace/duration/distance training support- on watch

SPORT MODES

Customizable sport modes and displays- in Suunto Movescount.com

Graphical displays in sport modes- heart rate, speed and altitude

Available measurement parameters-  > 50 values on watch

Numeric displays in sport modes- 1-7 fields, lap table view

Pre-installed sport modes on watch > 80

Sport modes for specific purpose (racing, intervals, long training...)