RopeServices UK


Synthetic Polyhemp Gym Ropes.

Choose your required diameter and length.


All ropes are handmade to order.



Complete with a tulip fitting attached at one end, other end taped and heat sealed.

This prevents the rope from fraying when in use.


Synthetic Polyhemp gym ropes can be used outdoors without the worry of the rope rotting when wet.



All ropes are handmade to order, so if you require a different attachment, different diameter or length, this can be done.

Please check out our other listings, if you would require a shackle attached, or a different finished end.

Soft eye splice or hard eye splice also available



Primary Muscle: Biceps
Secondary Muscle(s): Shoulders, Forearms, Back & Abdominals
Difficulty: Intermediate
Also Known As: Rope Climb, Climb The Rope, Climbing Rope & Rope Climbs


 Firstly, grab the rope with both hands above your head and then pull down on the rope as you take a small jump.


Then wrap the rope around one leg, using both your feet to pinch or grip the rope.  Reach up as high as possible with your arms, gripping the rope tightly.
Release the rope from your feet as you pull yourself up with your arms, bringing your knees towards your chest.

Re-secure your feet on the rope, and then stand up to take another high hold on the rope.  Continue until you reach the top.
To lower yourself, loosen the grip of your feet on the rope as you slide down using a hand over hand motion.
Be careful not to slide too quickly as this could burn the hands.

All ropes can be made to your requirements !




Deliveries sent world wide
items quoted with " Free of delivery costs" are for post code addresses on the uk mainland only.
With the exception of the following codes
PA PH AB IV KW.
Please contact the seller for carriage costs to these post codes

Also contact the seller for carriage costs to all Scottish Islands, Isle Of Man,
Isle Of White, Scilly Isles, The Channel Islands, Northern And Southern Ireland
Europe and the rest of the world.