Product information:

• A5 diet diary
• Approx 100 pages
• Protective frosted front acetate
• Stiff card 300 gsm back cover
• Professionally wire bound, fold flat
• Free postage

Inner pages:

• Track your daily intake of food and water

• Track your weight loss with our additional pages

This is an unofficial diet diary, not affiliated or endorsed by any plans. This diary has been designed to work with your current plan.