Description
When you're lying in bed trying desperately to fall asleep, your mind may seem like your worst enemy, keeping you awake. Our guided meditation can be a useful tool to help you fall asleep using relaxation techniques for both body and mind.
Sleep is important to allow the body to rest and get ready for the next day. It helps to recover from illnesses and repair the body at a cellular level. A good night's sleep also helps with mental health, stress and problem solving.
Sleep problems can lead to:
Having negative thoughts, feel depressed or anxious – if you have little sleep you may feel less able to rationalise worries, irrational thoughts, solve problems, feel lonely or isolated.
If you have difficulty falling asleep, This guided meditation CD will help you wind down and fall into a stress free sleep. This meditation tool works by guiding you with a calm female voice, with gentle hypnotic music to help you relax both physically and mentally.
Free UK P&P
Worldwide P&P - Just add £2.99
This meditation is included in our Meditation 12 CD MEGA Bundle.
Visit this eBay listing or search item number to Save Big!!!
https://www.ebay.co.uk/itm/275966150335
Item no search: 275966150335
Regular practice is encouraged. It takes only a small part of every night. Once embedded into a nightly routine, meditation becomes the best part of your evening!
Busy people from all backgrounds are grateful to enjoy this relaxing session. Regular practice of this meditation will help you sleep faster and calm the mind. You will notice results from first use.
Brand New & Sealed CD with Printed CD Art (See important information section)
FREE UK P&P
WORLDWIDE P&P JUST ADD £2.99
Thanks for looking :)
Payment
Preferred payment by eBay. You do not need to have a eBay account to pay via eBay, you can simply check out as a guest with all major payment methods. If you wish to pay by cheque please contact us
Delivery / Shipping / Returns
We pride ourselves on dispatching all products same day (Mon to Sat) This excludes Bank Holidays
Items are carefully packed and delivered in secure packaging
Estimated Delivery Times:
FREE P&P OPTION to all parts of the UK: Approx 5-7 working days
Deliveries to Europe: 7-15 working days
Deliveries to America / Middle East / Asia - 15-20 working days
Deliveries to Australia / New Zealand - 15-20 working days
Please note these are delivery estimates and any overseas postal issues may affect these turnarounds.
Returns are only accepted on defective items under the eBay Money Back Guarantee. In all cases, original and return shipping fees will not be refunded or reimbursed under any circumstances. You agree and acknowledge this if you bid or purchase this item.
***Important Information About This Product***
This is a product on CD-R Media and has been tested before leaving our pressing plant. Please make sure the equipment you intend to play the disc on supports CD-R.
Returns are only accepted on defective items under the eBay Money Back Guarantee. If for any reason this product does not play on your equipment please make sure you have checked it on another device first. If a return request is made and the returned item is deemed working when tested, a refund will not be processed. If you have read this listing there should be little need to return the item as our products are tested and as described.
In all cases, original and return shipping fees will not be refunded or reimbursed under any circumstances. You agree and acknowledge this if you bid or purchase this item.