XLR8 YOUR LIFE WITH YOUR OWN PERSONALIZED WORKOUT ROUTINE

No matter where you live, you can now get a master workout routine personalized just for you by XLR8 Fitness and Counseling. This workout is made with your workout interests, goals, and abilities in mind.  Your workout will be designed for where you want to workout, whether it is at home, a park, or a gym.  This is a workout beyond anything else you can get from any other fitness expert.  These workouts are designed using the concepts of CPC (Cognitive Physical Conditioning) by both a personal trainer and a mental health therapist to maximize improvement of both body and mind.  So if your looking for a possible alternative to mental health counseling, or a supplement to it, this custom workout is for you!  We have created custom workouts for: PTSD, anxiety, depression, bipolar, relationship issues, social stress, ADHD, and more!  So we can create a custom workout to help you no matter what you are experiencing.  Even if you just want to improve your body or performance, this workout can help you stay motivated, positive, and believing you can achieve the body you have always dreamed to have!

Along with this program there will be an explanation of how this will help your mind and body. But you get even more.  Not only will you receive an incredible workout routine, but also daily exercises to energize your day, exercises to help you relax, and coping skills you can use to further improve your emotional and cognitive health.  With all these additions, you will burn more calories in your day, and have more motivation to meet your goals!


The exercise routine can be designed for any combination of:

Emotional Stability
Cognitive improvement
Weight loss / body shape
Sports performance
Overall health


All this for only $34.99!



Customer reviews: 

“XLR8 therapy is self-empowerment” 

“This exercise routine is the only thing that has given me hope in fighting my emotional disorder.” 

“Finally a real solution without the negative side-effects of medication.” 

"Not only did I lose a lot of weight, in only a couple months, my depression symptoms have been cut in half!" 



Once payment is received you will receive an intake questionnaire and waiver so that your workout can be designed just for you.
Please allow up to ten after payment and questionnaire are received for this routine to be prepared and emailed to you.




All of the proceeds go to support the therapy business, with a portion donated to other veteran charities. Support our Troops!


[XLR8 Fitness and Counseling (I.E. XLR8 therapy) is a wellness program that incorporates Cognitive Physical Conditioning (CPC) to provide a complete holistic approach to treating a problem.  It integrates physical exercise, mental health counseling, and/or nutrition to help treat mental disorders (ie. autistic disorders, schizophrenia, etc.), mood problems (ie. Anxiety, depression, etc.), behavior issues (ADHD, antisocial, etc.), and unhealthy habits (addictions, obesity, etc.).  Not only can XLR8 Therapy improve the mind, but it is a highly effective program for weight loss and a healthier body.  

XLR8 Therapy is owned and operated by a mental health therapist.  Many of the items sold he uses in his own practice.  The owner is also a military veteran and has committed to use his program to help his fellow veterans.  All the proceeds go to support this business with a portion set aside specifically for support for veterans.]