Our Grey Fabric resistance band is the medium in our fabric band range with dimensions of 3" width and 15" in length.

Our resistance bands are heavy duty so please do not assume that the will be this grey band will be too light of a resistance for you, the grey band is recommended for people who have a regular training lower body regiment and are looking to add resistance to their lower body workouts.

Peak Supps fabric resistance bands are the perfect accessory to warm up the glutes and legs before training, they have a thin strip of rubber lining to prevent them from rolling up your legs when in use. 

Peak Supps hip circle bands can increase the difficulty of exercises such as:-
- Hip Thrusts
- Squats
- Lunges
- Curtsy Lunges 
- Crab walks
- Lying Clams
- Deadlifts
- Forward and Backward Walks 
- Leg Press

Our fabric resistance bands really focus on the glute, thigh and hip muscles to concentrate on toning the legs and core. 

Our bands are made of soft, 100% breathable fabric material with an elastic lining for grip to ensure the bands don't move during training.

We do sell the bands in a full set of 3 (Pink, Grey, Black) for a discounted rate, so please search our shop for the full set listing.

Material
Polyester, Latex (Two thin latex lines on the inner side of band for grip).