August 2005.

Insider--Martyn Williams takes you inside the Lions Den.

Breeding Ground--Discover the Welsh Village that has three Lions.

Exclusive--Alfie's in Wonderland--Come on the Lions tour with Gareth Thomas.

Ten great Fitness Tips.

Great Scott--Be Upstanding as Quinnell bows out.

Plus.--Brian O'Driscoll--Jonny Wilkinson--Wales Tour--Tana Umaga.

Tom Shanklin--Lawrence Dallagio--Stephen Jones--Jonah Loma.

Good Condition.