Testosterone is the primary sex hormone in men, and it is responsible for the development of many of the physical characteristics, including physical performance, sexual drive, stamina, energy, endurance, male fertility, muscle growth and much more. Unfortunately with the age our testosterone level is starting to drop. Simply stated, a man needs normal testosterone levels to stay fit and feel energized. "Best Testosterone Booster For Men" supports normal testosterone levels.
Fenugreek
Fenugreek is truly a multi-purpose herb. People from Western Asia and the Mediterranean have used fenugreek for thousands of years to flavor food, improve health, and soothe skin maladies. In more recent years, fenugreek has gained global popularity as an herbal supplement with a variety of health benefits.
Enhances Male Sexual Health
Some research suggests that men taking fenugreek can boost their libido by at least a quarter. This can be attributed to the saponins in fenugreek, which are believed to stimulate the production of sex hormones – like testosterone – in men. Other preliminary studies show that the intake of fenugreek can improve sexual arousal, energy, and stamina in men. It also helps men maintain their normal healthy testosterone levels.
Tribulus Terrestris Extract
Tribulus terrestris has played a vital role in Ayurvedic, Chinese, and European medicine for centuries. In Ayurvedic and Chinese medicine, it has been applied as a remedy for urinary and reproductive problems and fatigue. Similarly in Europe, Tribulus terrestris has been used to address urinary and reproductive problems; it's also been used as a mood enhancer. Soviet men have treasured this herb as a tonic and for its ability to stimulate hormone production. Based on this effect, it became a popular supplement for body-builders and athletes. This use for Tribulus terrestris continues today and recent studies have validated its traditional, identifying the active compounds that provide positive benefits for men’s health.
Traditional Use for Male Health
The success of Tribulus terrestris in addressing male problems attracted the attention of Western medicine decades ago. In traditional medicine, Tribulus has promoted male fertility, sexual response, urinary tract function, and libido. Some sources have even called it an aphrodisiac. In Ayurvedic medicine however, Tribulus is regarded as an herb that benefits the entire body. Modern research appears to support many of these holistic effects. Researchers have identified naturally occurring steroidal compounds in Tribulus terrestris. These furostanol saponins stimulate testosterone production by suppressing natural hormone receptors. This results in the production of greater amounts of luteinizing hormone (LH) which in turn encourages the body, specifically the Leydig cells in the testes, to create more testosterone.
A recent study found Tribulus terrestris contributed to an increase in testosterone levels in men suffering from low testosterone. Another study demonstrated ‘superior results’ in the rejuvenation of sperm count. Normal testosterone levels contribute to a healthier libido, prostate health, fertility, and better sexual function – and satisfaction. Normal testosterone levels also encourage muscle development and contribute to weight loss. It is also known to help maintain energy levels, contribute to better sleep, stabilize mood, and promote a greater ability to deal with stress. All of which are known to decline with age and the onset of andropause.
Tongkat Ali Extract
Eurycoma longifolia, commonly known as tongkat ali, long jack, or malaysian ginseng, is a plant found in the Malaysian rainforest. Tongkat ali is a herbal supplement used as an aphrodisiac and testosterone booster. Not only can it enhance sexual health and performance, but it may also be beneficial in male osteoporosis, diabetes, and . It is best known for its ability to enhance libido, testosterone levels, erectile function, sexual performance, and fertility in men. Studies showed that tongkat ali reversed the inhibitory effects of estrogen on testosterone production and increased sperm production, count, concentration, motility, and vitality.
However, this plant also has a variety of other benefits including:
- Promoting bone formation
- Increasing muscle strength and athletic performance
- Improving physical and mental energy levels and overall quality of life
- Reducing and stress
- Antimicrobial and antifungal effects
- Antiulcer effects
- Antioxidant effects
- Lowering blood sugar
- Reducing excess stomach acid, which helps prevent ulcers
- Increases testosterone levels
- Treats male osteoporosis
- Improves male fertility
- Improves male sexual health
- Promotes weight loss
- Enhances the immune system
- May decrease blood pressure
- Decreases pain and inflammation
Maca Root Extract
Maca root is known for its ability to enhance fertility and as an aphrodisiac. It also improves energy, mood, and blood pressure, among other health issues. Also known as Peruvian ginseng, maca has been used by traditional cultures living in Peru for thousands of years as an aphrodisiac and to combat living in the harsh mountainous climate. Inca warriors consumed maca for strength in battle. Here are the benefits of maca root:
- Maca Increases Sex Drive
- Maca Improves Sexual Function
- Maca increases sperm count, volume, and quality
- Maca Decreases and Depression
- Maca Lowers Blood Pressure
- Maca Increases Energy Levels and Reduces Fatigue
- Maca Improves Osteoarthritis Symptoms
- Maca Improves Bone Density
- Maca Balances Sex Hormones
- Maca Reduces Blood Sugar Levels
- Maca Increases Exercise Performance
- Maca Reduces Chronic Mountain Sickness
- Maca May Improve Cognitive Function
- Maca May Shrink an Enlarged Prostate
- Maca May Protect Skin from UV Exposure
Horny Goat Weed Extract
Quite popular for being a natural aphrodisiac, horny goat weed is known to improve hormone production and boost libido. It is a traditional Chinese herb that is called Epimedium in botanical terms (and yin yang huo in Chinese). Thanks to its icariin content, horny goat weed works wonderfully well for treating sexual dysfunction and boosting libido. It also improves testosterone production. The herb can also lower blood pressure levels and enhance energy levels to a considerable extent. In fact, it has been used for treating sexual dysfunction in traditional Chinese medicine for several years. This ability of horny goat weed can be attributed to its icariin content – icariin is an active ingredient found in the herb that has beneficial properties. Studies have shown that icariin can also help sustain an erection – and the herb can be used as a potential treatment for sexual dysfunction.
Increases Testosterone Production
Certain studies have stated that the icariin in horny goat weed can help increase testosterone levels. This also helps combat low energy levels and involuntary ejaculation. Icariin has testosterone - mimicking properties, and this helps improve sexual desire and athletic performance. Studies have also shown how the herb can work as a sex enhancer by increasing libido.
Panax Ginseng Extract
For thousands of years, ginseng has been used in traditional medicine to treat a variety of conditions. Ginseng lowers blood sugar, lowers cholesterol, reduces stress, and boosts energy. Do you ever need an energy boost to get you through the day? Your first thought might be to pick up a cup of coffee. However, that cup of coffee might make your energy crash afterward. A cup of ginseng tea or a ginseng supplement might be a better choice. Ginseng is proven to boost energy, strength, and endurance. For years, ginseng has been used as a natural remedy to increase strength and stamina. Moreover, studies have also shown that ginseng can help with fatigue. So, how can ginseng help men? For hundreds of years, ginseng has been used to increase and improve the libido and sexual function in men. Recent studies have shown that 60 percent of participants had improved sexual function and libido.