Biona Organic Plain Rye Bread is made for Biona by a family-owned bakery in Muensterland, Germany. Established in 1927, the bakery uses traditional artisanal skills - freshly grinding the grains just before baking to create loaves packed with the wholegrain goodness needed as part of a healthy diet. Sunflower seeds are known for their health promoting properties. It is dairy and wheat free.