L-Taurine 500mg
Burn Fat, Protects Heart Muscle Cells,
Weight Loss, Increase Testosterone,
Exercise Performance and Recovery
(2 Bottles, 200 Capsules)
Distributed by Nature Supplements LLC
(Manufactured in USA)
Introduction to L-Taurine.
L-Taurine, an amino acid derivative found in meat and other animal foods (especially breast milk) appears to shield the heart from harm. It's best known for empowering bile acids to clear cholesterol from the body. It may also fight cellular troublemakers that can damage the heart. Studies suggest that taurine lowers blood pressure as well yet another potentially heart-healthy property for those with high blood pressure. Although research has produced conflicting results, taurine may also benefit vision problems and many more. While the body synthesizes taurine on its own, strict vegetarians who consume no meat products may need to pay special attention to getting enough of this amino acid derivative. This is particularly relevant for vegetarian women who plan on having children; taurine is important in the development of the visual and central nervous systems of the growing fetus and infant and is added to infant formulas for that reason.
Main Benefits of L-Taurine:
- L-Taurine Essential For Brain And Central Nervous System
- L-Taurine Essential For Glucose Metabolism
- L-Taurineessential For Liver Function
- L-Taurine Essential For Cardio Vascular Health
- L-Taurine May Help Extend Life Span
- L-Taurine Can Reverse Tinnitus
- L-Taurine Strengthens And Protects Heart Muscle Cells
- L-Taurine Protects Eyes And Ears From Damage By Normalizing Calcium
L-Taurine for Weight Loss:
Human studies show that 3 grams per day of taurine for 7 weeks reduced body weight significantly in a group of overweight or obese adults.Subjects saw significant declines in their serum triglycerides and “atherogenic index,” a ratio of multiple cholesterol components. If you have low taurine, your nervous system will be over-responsive to stress. A chronically excited nervous system means persistently high cortisol, and often, an increase in body fat. If you have any experience with fat loss, you know that the body is most agreeable about giving up its fat stores when it is calm and not stressed or overly stimulated. The simple stress-lowering effect of taurine will help you improve body composition and lose weight.
L-Taurine to Burn Fat:
Taurine helps the body metabolize fat, making it essential for energy production and a lean physique. But, it’s also necessary for many aspects of health because beneficial fats play a role in the health of every cell in the body. Fat burning works like this: The nutrient carnitine is responsible for the transport of fats into the cells to be used for energy in the body. By raising the level of muscle carnitine, you support the fat burning process, but you also must have adequate taurine for this to happen. Taurine plays a role in the initial phase of fat metabolism, while carnitine takes the fat into the cell to let your body burn it up. Taurine enhances metabolic activity on the cellular level and enables an individual to burn more fat. It can also prevent loss of muscle mass during bouts of quick weight loss. Since taurine boosts the body’s sensitivity to insulin and improves protein synthesis, it helps in muscle building.
L-Taurine For Stress:
Even the most serene individuals often say they’d like to have less stress in their lives. Taurine can help us get there. Taurine is an amino acid that calms the nervous system by facilitating the production of the neurotransmitter GABA. By helping to raise GABA levels, taurine will allow your body to manage so that your thoughts don’t go spiraling out of control and you don’t get the associated cortisol and adrenaline spikes that go with and stress.
L-Taurine To Increase Testosterone:
Taurine has been proven to raise testosterone production, while not raising the concentration of estradiol, an estrogenic hormone. A study in Amino Acids found that taurine supplementation stimulated testosterone production.A suggested dose ranges from 3 to 5 grams of taurine a day for an 85 kg man. Obviously, having adequate testosterone levels is essential for the ideal male body composition because testosterone improves lean mass development and fights fat gain. Plus, it’s well known low testosterone in men is linked with poor health, particularly bad metabolism. Taurine is one nutrient among many that should be attended to for adequate reproductive health in both men and women. Along with taurine, carnitine, omega-3 fatty acids, magnesium, zinc, and vitamin D are all essential for health and body composition.
L-Taurine for Exercise Performance and Recovery:
Taurine supplementation will increase force production, improve endurance and performance in both aerobic and anaerobic system sports. For example, one recent study showed that intense exercise significantly lowers muscle taurine levels, but that administering taurine during the exercise session counters the loss of taurine and helps improve work capacity.In this study, taurine supplementation improved endurance performance compared to a placebo group. Plus, following the exercise tests, urinary loss of creatine and other biomarkers were reduced. This means that taurine administration improved recovery and reduced the effects of muscle fatigue.One reason taurine improves performance and time to exhaustion is its ability to improve fat burning. One study showed taurine ingestion prior to a prolonged cycling time trial resulted in better performance and a 16 percent increase in total fat oxidation compared to a control group. Taurine also helps the fast-twitch muscles produce peak force by supporting the contractile properties and countering fatigue. It’s likely a combination of better energy production and the ability of taurine to maintain homeostasis in the body that play a role in increasing force in type 2 muscle fibers.
L-Taurine For Better Brain Function:
Taurine can delay the cognitive decline that comes with aging. It can also improve learning and retention in older individuals and will aid the development of cognitive function in children.Interestingly, research shows taurine will improve reaction time and minimize sleepiness in sleep-deprived individuals when paired with caffeine. A new study in the British Journal of Surgery tested the effects of a placebo, caffeine, or caffeine with taurine on surgery performance in sleep-deprived novice surgeons. The caffeine plus taurine reversed the negative effects of reaction time due to fatigue and minimized feelings of sleepiness, although not to baseline levels.Researchers suggest that the combination is ideal because caffeine provides the stimulus, while taurine has a calming affect that functions as an anti-fatiguer. Green tea paired with taurine and carnitine can be very effective when in a sleep-deprived state because this mixture helps to manage and improve energy and focus.
Serving Size: 1 Vegetarian Capsule
Servings Per Container: 100
Supplement Facts:
L-Taurine 500 mg
Other Ingredients: Capsules (cellulose, water), rice powder, magnesium stearate and silica.
Contains No sugar, salt, dairy, yeast, wheat, gluten, corn, soy, preservatives, artificial colors or flavors.
SUGGESTED USE: As a dietary supplement, adults take one (1) vegetarian capsule daily between meals, or as directed by a health care professional.
Bcaa Ultimate Nutrition - L-TAURINE 500mg - Supplement For Muscle Growth 2B
CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
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