Description:

Shoulder Exercise 

Standing still and footing on the footrest, hold on the handle firmly pull up and down. 

Recommendation 15 times each, repeat 2-3 group. It can prevent scapulohumeral periarthritis, increasing the flexibility of the shoulder.

Hand Exercises : 

Siting on the chair and footing on the footrest, keep in 90 angle, pull around the tube. 

Palms hold up the pullimplement can exercises the arm's inside muscles.

Leg Exercise : 

Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward. 

Recommendation 15 times each. It can effectively exercise and strength the waist and thigh muscle.

Specifications: 

Material: natural rubber, foam

Details: 

*Sit Up Pull Rope is used to trim your waist and shape your body 

*To eliminate the redundant adipose of arms, abdomen and legs 

*Keep healthy and beautiful body shape 

*High quality rubber tube, high tensile strength 

*Good elasticity and durable 

*Light weight and portable 

*Foam coated handle and pedals to nicely fit into your hands and around *Perfect to use at home or in the office 

your feet