Get better posture, become more mobile and stronger with Posture Trainer - 3in1. Trainer is a unique combination of a stretching tool, exercise equipment and a posture harness.


“The ultimate training band to always have with you. Weighs nothing, gives a good variety of exercises and can also be used as a posture harness. Getting simple everyday exercise is so important for health and does not have to take much time. “

Helena Öberg, Licensed PT and Group Training Instructor

Posture Trainer - 3in1: Stretch, Training and Holding Bands

Our combined posture harness and training tool provides a comfortable stretch of short chest muscles after training or a long time in activity with forward rotated shoulders. Posture Trainer during training is mainly used for the upper body with back, shoulder and neck strengthening exercises.

 

Train your posture - Training tips

With a strong body and active torso, you can unconsciously maintain a good posture.

one-armed rowing posture trainer  rumplyft posture trainer

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leg lift posture trainer plank posture trainer