METIS Freestanding Speed Bag - NET WORLD SPORTS

3in1 adjustable speed bags feature a traditional speed bag for a head target, a rotating arm & centre bag for the ultimate boxing training session. Develop your speed, blocks, agility & body shots. Perfect for all heights & ages due to the easily adjusted telescopic pole.

The professional quality freestanding speed bag has a traditional speed ball at the top for speed & combination training, a rotating arm for practicing blocks & a centre bag for body shots, jabs & kicks. The boxing speed bag has a microfibre leather exterior with reinforced double stitching as well as a shock absorbing EVA foam interior, ideal for improving your combat training. The high-quality steel pole can be adjusted to suit all heights & ages & is suitable for all abilities to use for boxing training. The narrow base allows you to move freely around the speed punching bag with 360° accessibility.

Please Note: Do not punch the punchbag with your bare hands as it poses a big injury risk – Always use boxing gloves.

Specifications

Dimensions:

• Adjustable height: 1.6m - 2.1m | 5.2ft – 6.9ft
• Base: 50cm H x 45cm D | 19.7in H x 17.7in D
• Weight without water: 18kg | 2.8st
• Weight with water: approx. 95kg | 15st
• Base water capacity: 74 L | 16.2 gal.

Materials:

• All 3 components are made from ultra-durable microfibre leather & shock absorbing EVA foam
• Double stitching on all seams for long-lasting performance
• High-quality steel telescopic pole
• Anti-slip rubber strips on the base to prevent it from falling over 

Miscellaneous:

• Ideal training equipment for blocking, ducking, dodging, stamina & strength
• Perfect option for boxing, MMA & martial arts training
• 3in1 boxing speed ball for a full boxing training session
• Base can be filled with 74L of water for maximum stability – the speed punching bag is suited for technique training rather than heavy hitting/power training
• Easy assembly as the adjustable pole can be easily loosened to move & secure the pole to the desired height

Net World Sports stock a complete range of METIS Boxing Equipment. For Boxing Gloves, Punch Bags, Reflex Balls & more, please visit NET WORLD SPORTS.CO.UK