5 Cans de Portuguese Sardines in Olive Oil Pingo Doce  120g - 4.23oz each
Rich in omega 3

A type of fat much studied, the omega3 consumption helps memory, concentration, the eyes, retina contains omega3 so improves vision, helps the blood to be red globes with best quality and quantity, the bones help your recovery and decreases the destruction,
 the system cardiovascular, causing lower the bad cholesterol, helping the heartbeat and reducing the risk of cardiac arrhythmias.
Prevention of cancer and osteoporosis.
Vitamin A, niacin, B6 and B12, and mineral
such as iron, phosphorus, magnesium, sodium and calcium
Its use is recommended in all ages, also pregnant at least twice a week