Camellia Sinensis green tea

Benefits: All teas from the Camellia sinensis tea plant provide certain health and wellness benefits - all are filled with powerful antioxidants, offer powerful nutrients, are hydrating, and are delicious and comforting! This tea can supports cardiovascular health, prevents dental plaque build-up (and bad breath), and provides protection against heart disease, diabetes, cancer, and other chronic diseases. Tea can also help lower high blood pressure levels

Preparation: in hot water.
Sprinkle a spoon of tea with 2 dl boiling water, cover and leave to stand for 30 min. so to proceed.
Drink three times a day before eating 2 dl of unsweetened tea.