THE FIRM BOOMERS JAYNE POTEET DVD CLASSIC ORIGINAL FIRM VOL 6 NEW SEALED
Instructor's name: Jayne Poteet Type of Workout: Aerobics & Toning Fitness Level: Intermediate-Advanced Equipment Needed: Hand Weights, Step, Barbell (optional) Release Date: 1992 For maximum convenience & economy, begin a regular home exercise program. By using variable weights, this DVD extends the age range to the ultimate with a cast including a US Marine & women over sixty. Easy for beginners, or maximum tough, the Firm typically produces visible results within 10 workouts. Jayne Poteet leads a vigorous, joint-friendly program with grace & authority. The combination of heavy weights & tall step produces superior hip/thigh shaping. |