Whether you're planning on working out at home, hitting the gym, exercising in the park, or attending a fitness class, our set of 3 booty bands can help to maximize your workout. The bands are non-slip, lightweight and durable. These butt and hip exercise bands are also easy on your skin, so you don't need to worry about snagging. They will serve your needs perfectly.

The resistance bands offer different resistance levels

Light-Resistance: 15-25 lbs (Beginner)
Medium-Resistance: 25-35 lbs. (Intermediate)
Heavy-Resistance: 40-50 lbs. (Athlete)

Each band can help to add resistance to the movements you make with your legs during your workout routine, helping you to better build your strength, stamina and balance. They are perfect for any form of exercise that can benefit from some added resistance, whether that's yoga, Pilates, CrossFit, P10X or a range of sports training. Therefore, if you're looking for resistance bands for a different purpose, these are great too. This is especially true as many of our customers use our resistance bands for rehabilitation exercises and by women for postnatal care. They are multi-purpose and can come in handy for many different scenarios.

• DURABLE & LIGHTWEIGHT: The resistance bands for women include a Set of 3 bands which are non-slip and offer high levels of resistance. This eliminates the need to worry about hip bands becoming too stretchy or too big.
• PERFECT WITH ANY WORKOUT: The elastic booty band set was designed specifically to target the legs and butt. These exercise resistance bands are perfect for variety of exercises such as P10X, CrossFit, yoga, insanity, Pilates, hot yoga, strength training and beach body workouts.
• MULTIPLE USES: While these resistance bands are typically used for fitness and body toning, they are also great physical therapy bands (rehab bands) to help rehabilitate patients. Our stretch bands work for people suffering from leg, knee and back injuries. They are also perfect for use by women after pregnancy and birth to keep their bodies in shape.
• SUPERIOR QUALITY: The exercise resistance bands are designed to prevent the reduction of elasticity after repeated use and exercise. This ensures your bands are easy on skin and will provide you with a worry free experience.