Autore: Lydia D. Thomson-Smith
Formato: Copertina flessibile
Pagine: 132
Data Pubblicazione: 2013-02-19
Edizione: 1
Lingua: English

Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Medical scientists have underlined that tomato juice could be better than energy drinks when it comes to helping the body recover from exercise. Basically, multiple researchers in Greece have tested 15 athletes over a twomonth period. The scientific observants have taken into account the vital signs of the athletes before, during and after exercise. As a result, the researchers have detected that tomato juice provides vital chemicals which can renew muscles and get blood levels back to normal after being stretched and strained. In addition to this, the athletes' glucose levels have returned to normal faster after strenous exercise. More importantly, medical experts have advanced that tomatoes are rich in antioxidants which are known to combat cancer and heart disease. Tomatoes also contain a compound called lycopene which is known to be highly beneficial for restoring an individual's health. Indeed, various medical researchers have highlighted that the tomato juice is so effective that people with higher levels of harmful proteins could benefit in just two months...