Gently Stirred
Loose Leaf Herbal Infusion
Rooibos Bourbon Vanilla
Rooibos, Redbush
or Massai Tea is prepared in the same way as one would a traditional tea using
boiling water and steeping for 5 minutes, (although it can be ‘stewed’ for
hours making a syrup to which hot water is then added). Rooibos is high in
antioxidants, well known for reducing the effects of ageing.
It is caffeine free and low in tannin giving it a mild taste. In South
Africa, it is traditionally recommended for its soothing effects on babies with
colic.
Bourbon Vanilla is the queen amongst Vanilla and was originally used by
Aztecs as a spice and medicine. Vanilla is frequently added to teas and tisanes
and is obviously something you either love or hate, for those who love it enjoy
this drink.
It goes without saying that if you're pregnant (or are under the doctor for anything) caution should be exercised with herbal decoctions.