A Happy Jar is a sealed airtight jar, supplied with paper notelets and pencil, you find a happy thought or moment from your day, write it on a note and fold it up and place it in your Happy Jar. A year later, or at a time of your choosing, open up your Happy Jar and read all the joy! Finding and focusing on happy moments has a positive effect on your mood, your mental health and your overall sense of well being.
A Happy Jar is a sealed airtight jar, supplied with paper notelets and pencil, Jar measures 6" (15cm) X 4" (10cm)
You find a happy thought or moment from your day, write it on a note and fold it up and place it in your Happy Jar. A year later, or at a time of your choosing, open up your Happy Jar and read all the joy!
Finding and focusing on happy moments has a positive eff