Further Details

Title: Highly Sensitive People in an Insensitive World
Condition: New
EAN: 9781785920660
ISBN: 9781785920660
Publisher: Jessica Kingsley Publishers
Format: Paperback
Release Date: 21/06/2016
Item Height: 196mm
Item Length: 128mm
Item Width: 14mm
Item Weight: 146g
Author: Ilse Sand
Translator: Elisabeth Svanholmer
Contributor: Elisabeth Svanholmer (Translated by)
Language: English
Subtitle: How to Create a Happy Life
ISBN-10: 1785920669
Description:

In today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then this book is for you.

Written for highly sensitive people, the book explains the characteristics of being highly sensitive and how to overcome common difficulties, such as low self-esteem and the exhausting effects of socialising. Ilse Sand also encourages you to explore and appreciate the advantages of high sensitivity, including your aptitude for depth, intensity and presence, and suggests activities to calm and inspire.

Missing Information?

Please contact us if any details are missing and where possible we will add the information to our listing.