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Title: Rowing and Sculling Condition: New Subtitle: Skills. Training. Techniques Author: Rosie Mayglothling Contributor: Tristan Mayglothling (With) Format: Paperback EAN: 9781847977465 ISBN: 9781847977465 Publisher: The Crowood Press Ltd Genre: Sports & Hobbies Release Date: 20/02/2015 Description: Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help give you that all-important advantage. Rowing and Sculling - Crowood Sports Guides covers a brief history of rowing; choosing and setting up equipment; safety and risk assessment; capsize drill, steering and coxing; skill development and techniques; pyschology and rower well being; understanding refuelling and hydration, and planning an effective training programme in order to optimise flexibility, stability and strength and prevent injury. Language: English Country/Region of Manufacture: GB Item Height: 246mm Item Length: 189mm Item Width: 10mm Item Weight: 364g Book Series: Crowood Sports Guides Release Year: 2015 Missing Information?
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