Stopping Stress before It Stops You by Dr. Kevin Leman is a practical guide for mothers seeking to manage the stress of everyday life. Published by Baker Publishing Group in 2011, this non-fiction book offers a game plan for coping with illness and stopping stress in its tracks.

With a focus on health, treatments, and family relationships, this paperback book is a must-read for any mum looking to improve her mental health and well-being. Written in English with 208 pages, it is a valuable resource for mothers in the 2010s. Whether you're seeking to reduce stress or manage illness, this book is an essential addition to your library.