Further Details
Title: The Science of Stretching Condition: New Author: Alex Reid Format: Paperback EAN: 9781785002601 ISBN: 9781785002601 Publisher: The Crowood Press Ltd Genre: Sports & Hobbies Release Date: 02/05/2017 Description: The Science of Stretching is a research-based book that brings together the scientific principles of many different modalities of stretching and its application to the general and sporting populations. The book reviews static stretching, dynamic stretching, ballistic stretching, vibration platform, PNF, myofascial release, Pilates and Yoga, as well as post-operative, chronic and acute injury benefits. Appropriate prescription, application and expected outcomes are explained, which will revolutionize the way you choose to stretch. Language: English Country/Region of Manufacture: GB Item Height: 242mm Item Length: 172mm Item Width: 12mm Item Weight: 402g Release Year: 2017 Missing Information?
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