Follow Tony as he leads the Power 90 Hawaii Trip Success Stories in new and innovative moves that'll rev up your metabolism and turn your body into an efficient fat burning machine- guaranteed. Looking for an extra challenge? Use one of Tony's favorite tools - a medicine ball - to target the upper body, abs and core as well as the legs and glutes. It's like nothing you've ever tried. Included are modifications for every fitness level and every body type so everyone can burn the fat. Push Play and get in the best shape of your life.
Optional equipment: medicine ball.
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