This Bone Smart Pilates DVD features Teresa Maldonado Marchok as the director and lead actor, with a cast of expert instructors. It is a standard edition DVD with a widescreen format and an aspect ratio of 16:9. The video format is NTSC, housed in a tall/DVD case. The DVD is rated NR and is perfect for those interested in coaching, instructional, Pilates, stretching, and fitness exercises.


The DVD's features include exercises that can prevent or reverse osteoporosis. It is in English with American English language options, and its region code is DVD: 1 (US, Canada...). Its genre is exercise and fitness, and its movie/TV title is "Bone." This DVD is an excellent resource for those looking to maintain their health and fitness without focusing on the condition of the DVD.