Organic Alfalfa Seeds for Sprouting / Microgreens
Green Salad_Healthy_SUPERFOOD
Benefits:
Sprouts are edible baby plants, at their peak of nutritional goodness. Sprouts are harvested after just 3-6 days, which makes them highly concentrated sources of nutrition. This process releases all the nutrition contained inside the seed. Sprouts are brimming with antioxidants, vitamins, minerals, enzymes, as well as plant compounds that can be converted into hormones to balance our blood sugar levels, moods, energy levels and improve gut bacteria.
Sprouting seeds is (and are) superb. Most of these organic gems sprout in just a few days and all have an excellent nutritional profile. Just a small pack of wheatgrass, beetroot, broccoli, red clover or alfalfa seeds uses hardly any cupboard space but will last you for ages. It’s easy: sprinkle them into water as directed and you’ll be biting into crisp, home-grown greenery in no time! What better way to get extra-fresh and super healthy salad greens whenever you want them?
About Organic Alfalfa Seeds for Sprouting
Alfalfa is one of the first sprouts we began to grow and still one of our most popular sprouts today. Full of vitamins and minerals, with concentrated amounts of calcium, vitamin K and vitamin C. Also a great source of phytoestrogens, beneficial plant compounds that help reduce heart disease, cancer and osteoporosis. Research shows these compounds help reduce symptoms of menopause. Also contain saponins, compounds that help lower ‘bad’ cholesterol whilst increasing ‘good’ cholesterol. We chuck this in salads, on rice cakes – it has a mild flavour and goes with anything.
10g of seed will produce approximately 100g of sprouts in 4 – 5 days.
Store in a cool, dry place, away from direct sunlight!