Container Size: 20x60g Serving Size: 1 Gel (60g) Amount Per Serving: Protein: Carbohydrates: Fat: Salt: Ingredients: Water, Maltodextrin (33%), Magnesium Lactate, Xanthan Gum, Acidity Regulators (Citric Acid, Tri Sodium Citrate), Natural Flavouring, Caffeine Anhydrous BP, Preservatives (Potassium Sorbate, Sodium Benzoate), Sweetener (Sucralose), Sodium Chloride, Vitamin B3 (Nicotinamide), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B12 (Cyanocobalamin). Please Note: Nutritional facts and ingredients may vary slightly between flavours.