Container Size: 180gServing Size: 1 scoop (6.5g)Servings Per Container: 28Container Size: 396gServing Size: 1 scoop (6.5g)Servings Per Container: 60Vitamin C: 37.5MGVitamin B6: 0.5MGFolic Acid: 100UgVitamin B12: 1.25UgCarnosyn® Beta-Alanine: 1,600MGMicronized Creatine Monohydrate: 1,500MGArginine Alpha-Ketoglutarate: 1,000mgN-Acetyl-L-Tyrosine: 200MGCaffeine Anhydrous: 150MGIngredients:Carnosyn® Beta-Alanine, Micronized Creatine Monohydrate, Arginine Alpha-Ketoglutarate, Polydextrose, Acidity Regulator (Citric Acid), Flavours, N-Acetyl-L-Tyrosine, Caffeine Anhydrous, Anti-caking Agents (Silicium Dioxide, and Calcium Silicate), Sweeteners (Acesulfame Potassium, and Sucralose), Vitamins (Ascorbic Acid, Folic Acid, Nicotinamide, Pyridoxal-5-Phosphate, Methylcobalamin), Colours (Beta Carotene, and Tartrazine).